Athletics
St. Lawrence has a strong tradition of excellence in athletics. We take great pride in preparing our student-athletes for a broad range of opportunities in academics and sports, both at the collegiate and university level.
Our mission
Since 1978, the SLC Lions Athletics program has empowered student-athletes to excel both academically and athletically. Our mission is to offer a high-performance environment where student-athletes can grow, push their limits, and reach their full potential. Beyond the game, our program emphasizes personal development and teaching valuable life skills and values such as leadership, accountability, teamwork, and respect. At SLC, we’re committed to building not only strong athletes, but confident leaders who strive to make a positive difference in their community.
Our Facilities
Gymnasium
| Dimensions:
28.2m x 18.3m |
Surface:
Hard Wood |
Stands:
Removable aluminum bleachers with a capacity of 25-30 spectators each (Total 150 spectators) |
| Lines:
Basketball: Central basketball court along with 6 lateral baskets Volleyball: Central volleyball court, along with 2 lateral courts Badminton: 4 badminton courts |
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When classes or team practices are not in session, students are welcome to use the gym during the day by checking in at Room 274. Please note that only current SLC students are permitted to use the facility.
All users must respect the space and keep it clean and safe. This includes using the locker rooms to store your boots, coats, and bags.
For more information about bookings, please see the Student Services department in room 274.
Fitness Centre & Spinning Room
The fitness centre is a fully equipped training facility designed to help students stay active, healthy, and strong. Featuring a wide range of equipment, our fitness centre was last renovated in 2015 and offers the facilities needed to support all fitness levels and goals. Students are encouraged to use the facility responsibly and follow posted guidelines to ensure a safe and respectful environment for all.
Equipment
- Numerous cardiovascular fitness stations
- Muscular fitness apparatuses
- Free weight muscular fitness stations
Spinning Room
The spinning room offers a dynamic and energizing space for students looking to improve their cardiovascular fitness, endurance, and overall health. Whether you’re a beginner or an experienced rider, the spinning room provides a focused environment to push your limits and stay active. Access is available during open gym hours unless otherwise reserved for a class or team training.
The spinning room is adjacent to the fitness centre.
Equipment
- Numerous spinning bikes
Only currently registered SLC students, faculty, and staff are allowed to use the fitness centre and spinning room.
Yoga Studio
| Surface:
Laminate wood (no shoes allowed) |
Equipment:
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Audio Visual Equipment:
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The yoga studio is a calm, welcoming space designed to support physical and mental well-being. With soft lighting, mirrored walls, and a quiet atmosphere, it’s ideal for practicing yoga, stretching, meditation, or low-impact workouts. The studio is open to students during the day when not in use for classes or team activities. Whether you’re looking to improve flexibility, reduce stress, or simply take a break from your routine, the yoga studio offers a peaceful retreat at the college.
Our Teams
St. Lawrence is a proud member of the Réseau du sport étudiant du Québec (RSEQ) and the Canadian Collegiate Athletic Association (CCAA). We have been competing on the Quebec inter-collegiate sports scene since 1978 with over 150 athletes proudly wearing our team colours every year.
Looking to apply to St. Lawrence so you can continue your sport at the cegep level? We’ve summarized the process in this document: Lions Admissions Process
For more information about our Lions teams, contact Samuel Meunier-Dufour at sdufour@crcmail.net or 418-656-6921 #4613
